Our 90-day Challenge is purpose-driven Functional Fitness for Older adults, the overweight, able and disabled, the Contemplator, and others looking for an authentic approach to exercise.
With a holistic approach and practical application to exercises and Good Nutrition, you can gracefully age, live longer, enjoy independence, and embrace a sustainable lifestyle that's constantly changing.
So why not take the Challenge?
Packages that will fit Your Need
Bases Training | Level Up Training |
Concentrated Training |
Circuit Class | Circuit Class | Circuit Class |
Weight In | Weight In | Weight In |
30-minutes Fitness Assessment | Total Fitness Assessment | Total Fitness Assessment |
Nutrition Table Talk |
1-on-1 Fitness Consultation | 1-on-1 Fitness Consultation |
Contest Prizes | Nutrition Table Take | Individual Nutrition Coaching & Goal Setting |
30-Minute Nutrition Fellow-up | Personalized Nutrition Report | |
Grand Prize | Grand Prize | |
Starting at $35.00
Our 90-day Challenge is purpose-driven Functional Fitness for Older adults, the overweight, able and disabled, the Contemplator, and others looking for an authentic approach to exercise.
With a holistic approach and practical application to exercises and Good Nutrition, you can gracefully age, live longer, enjoy independence, and embrace a sustainable lifestyle that's always changing.
So why not take the Challenge?